A 19-year study reveals that mentally active sitting-such as reading or working-can reduce dementia risk, while passive sitting like watching TV increases it. Researchers suggest "swapping" passive habits for active ones to protect long-term brain health.
A 19-year study reveals that mentally active sitting-such as reading or working-can reduce dementia risk, while passive sitting like watching TV increases it. Researchers suggest "swapping" passive habits for active ones to protect long-term brain health.
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